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It’s time we prove that self-care is health care. Join us in reclaiming health, happiness, and connectivity and challenging stress as the status quo.

For Professionals

Ep 05: How to Create an Authentic Brand on Instagram with Bri Campos, LPC

In this episode, Alyssa speaks with Bri Campos, LPC, who is a licensed mental health counselor, body image educator, and the business mastermind behind Body Image with Bri. She shares her journey starting in community mental health to growing her extremely successful online business using Instagram. Bri discusses the intricacies of sharing her personal life […]

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For Professionals

Ep. 04: Growing Your Non-Diet Practice on Instagram with Katy Harvey, RD

In this episode, Katy Harvey, a non-diet dietitian and the host of the Rebuilding Trust with Your Body Podcast, shares her unique journey from starting as an oncology dietitian to growing her private practice as a non-diet dietitian on Instagram. Katy shares her insights into building her online practice with multiple offers beyond one-on-one coaching, […]

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For Professionals

Ep. 03: The Ins and Outs of Taking Insurance in Private Practice

In this episode, Alyssa dives into the complicated and often overwhelming world of taking insurance in private practice. She shares insights for dietitians, therapists, and other medical providers on having an insurance-based practice based on her experience running the insurance-based group practice Nourished with Kindness. She discusses the pros and cons of taking insurance, including […]

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free guide

Our Top Tips for Body Peace

Not letting our minds bully our bodies is a whole lot easier said than done. Try these 8 steps to start giving your body the love you deserve.

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