Welcome to Nourished with Kindness (Podcast Version)!
As dietitians in the eating disorder and weight-inclusive field, Alyssa Callahan and Karen Darden have built careers helping others break free from diet culture and cultivate a self-compassionate, purposeful way of life. Join us as we share our knowledge and speak with experts and advocates about changing the health and wellness landscape that idolizes shrinking and hustling into one that values growth and wholeness. We will explore questions that dietitians, therapists, and health providers in the weight-inclusive field struggle with and talk about moving our field and ourselves forward to be more inclusive, curious, and informed.
Featured Episode
How to Help Your Clients with Intuitive Eating & Weight-Inclusive Care
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Recent Podcast Episodes
Alyssa Callahan, MS, RD, CEDS-C
Alyssa Snow Callahan is a Registered Dietitian Nutritionist, Certified Eating Disorder Specialist - Supervisor, Certified Intuitive Eating Counselor, author of The Mindful Eating Journal, and Founder / CEO of Nourished with Kindness. Alyssa specializes in eating disorders, binge eating, emotional eating, and body image in teens and adults, as well as a weight-neutral approach to treating fertility/pregnancy issues. She earned her Masters in Nutritional Science from California State University at Los Angeles and received her B.S. in Communication from Boston University with concentrations in Psychology and Public Relations.
Meet the NWK Team
Karen Darden, MS, RD, CEDS-C
Karen Darden, MS, RDN, CEDS-C, is a Registered Dietitian Nutritionist, Certified Eating Disorder Specialist-Consultant, and Certified Intuitive Eating Counselor focused on treating eating disorders, disordered eating, and emotional eating. Karen’s own recovery journey has inspired her to study all aspects of a person's relationship with food and their bodies completing a Bachelors of Science in Athletic Training, a Bachelors and Masters of Science in Nutrition and Dietetics, and Masters of Arts in Marriage and Family Therapy. Karen has experience in providing Health At Every Size-informed nutrition counseling for both adults and adolescents at all levels of care in leading eating disorders treatment programs. Karen combines her knowledge of nutrition, movement, and psychology to provide direct, compassionate, and client-centered care to clients anywhere along the spectrum from chronic dieting to severe and enduring eating disorders.
Meet the NWK Team
If you work in mental health or nutrition in any way, you are going to come across someone who has an eating disorder. So we're here to support you.
- Alyssa and Karen
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We are looking to interview guests in future episodes. If you would like to be a guest or suggest a future or guest, email us at nourishedwithkindness {at} gmail.com.
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