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It’s time we prove that self-care is health care. Join us in reclaiming health, happiness, and connectivity and challenging stress as the status quo.

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Not letting our minds bully our bodies is a whole lot easier said than done. Try these 8 steps to start giving your body the love you deserve.

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Nourished with Kindness is a practice of Registered Dietitian Nutritionists who specialize in eating disorder recovery, Intuitive Eating, body image, and weight-inclusive care based in California and Oregon. We can support adults, adolescents, teens, children, and families struggling with anorexia, bulimia, binge eating disorder, avoidant-restrictive food intake disorder (ARFID), and other health conditions.

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get in touch

California Office: 509 Marin Street, Suite 228, Thousand Oaks, CA 91360
Email: hello@nourishedwithkindness.com
Phone: 805-267-9298 (Please leave us a message and we will return your call within one business day.)
Fax: 805-930-0101

welcome to the Nourished with Kindness blog

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Our Top Tips for Body Peace