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It’s time we prove that self-care is health care. Join us in reclaiming health, happiness, and connectivity and challenging stress as the status quo.


Episode 11: How to Hire Your Dream Team in Private Practice

In this episode, Alyssa and Karen talk about all things hiring in private practice! We dive into when and how to hire for administrative and clinical support, financial considerations you need to know, and how to set boundaries and expectations for employees in your business. We also share tips on job postings, interviewing candidates, creating […]

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Episode 10: The WaPo Story with More Holes than a Bowl of Cheerios

In this episode, Alyssa and Karen discuss a Washington Post article published at the beginning of April, which critiqued the relationship between “Big Food” brands and anti-diet dietitians. We offer our opinions and we have *ahem* a few. We take a deep dive in the article to highlight its bias and fatphobia, misrepresentation of the […]

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free guide

Our Top Tips for Body Peace

Not letting our minds bully our bodies is a whole lot easier said than done. Try these 8 steps to start giving your body the love you deserve.

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