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It’s time we prove that self-care is health care. Join us in reclaiming health, happiness, and connectivity and challenging stress as the status quo.
In this episode, Alyssa shares how she would start with marketing a new private practice from Day 1. If you are starting or growing a private practice (and not wanting to primarily use social media for marketing), this episode is for YOU! Alyssa talks through identifying your target audience and niche, building a referral network, […]
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What Is Set Point Theory? In diet culture, we all know people in our lives who are constantly in pursuit of the “perfect” body by jumping from diet to diet, only left feeling frustrated. However – we know there is no “perfect” body type because all bodies are created equal and have natural differences. Set […]
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In this episode, Alyssa speaks with Kristie Messerli, a Registered Dietitian and Certified Diabetes Care and Education Specialist, about weight-inclusive care for clients with diabetes. Kristie shares her professional journey, including the challenges she faces in having a weight-neutral approach in the diabetes field and the growth of her business. They discuss supporting clients who […]
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free guide
Our Top Tips for Body Peace
Not letting our minds bully our bodies is a whole lot easier said than done. Try these 8 steps to start giving your body the love you deserve.
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