In this episode, Alyssa chats with Ilona Varo, an LA-based therapist whose work is based in mindfulness and somatic work for trauma healing. Ilona shares her career journey from the beauty and entertainment industry informed her choice to become a therapist specializing in women’s health, body image, disordered eating, anxiety, and trauma. Ilona shares how she leverages her social media following to connect with and educate her audience and find her ideal clients.
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