On the first episode of Nourished with Kindness (Podcast Version), the show’s hosts, Alyssa and Karen (that’s us!) introduce ourselves and the podcast by sharing our journeys as dietitians, the evolution of our careers, and how our distinct personal experiences shaped our approaches to health and nutrition. We discuss our vision for the podcast to make non-diet, eating disorder-informed, and weight-inclusive education to be more accessible and less polarizing for health care and mental health providers. We start diving into some of the terminology and approaches in the field, such as “anti-diet” and “weight-inclusive” by explaining the nuance within these approaches that ultimately aim to help clients develop a balanced, respectful relationship with food and body, while also acknowledging body diversity and working towards a comprehensive strategy toward better health (whatever that means).
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GIVEAWAY!
Win a free 30 minute case consultation or business coaching session with Alyssa and Karen. We will select one lucky listener each month to receive a free consultation with us! To enter rate, review and subscribe to the NWK Podcast and share a screenshot of your review to your Instagram stories and tag us @nourishedwithkindness
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